Studies show that a sizeable proportion of people are unfamiliar with cooking, and thus spend a large proportion of their budget on pre-prepared food. The net effect of this is that their food bills are at least twice as high as they would be if meals were prepared from raw ingredients.

Many people are not aware that they can reduce their food costs significantly through careful food purchases and cooking from scratch…with more than 4 million UK household living in fuel poverty, the decision to “eat or heat” is a lot more common thatn you may expect…this video gives a good overview of the struggle that many people are facing and how you can cut down on food costs.